Quit Smoking with Denise

Update: 4/28/2009: Being diagnosed with COPD has a way of scaring the bejeevees out of a person. This is ALL not as easy as it sounds!!!!!!

Update 6/28/2009: After a brief hospital stay, patches DO work!!!!!
NEW quit date:
This is how long I have been Smoke Free:

Are you a smoker? Tired of coughing? Smelling awful? Paying high prices? Me too. That's what this website is for. Quitting smoking. It isn't easy and it's not understood by any one who's never smoked before.

Before you get started on quitting smoking, there's something you should know. My quit was the hardest quit there ever will be. Who said that? Each and every single member of my Quit Smoking e-mail support groups.

What I hope you'll find in these pages is information on preparing for your quit and maintaining your quit. For me, the two hardest aspects of letting go.

I am a firm believer in Smoke Free meaning Smoke Free.

Don't lie to yourself. If you smoke, whether it be a puff or a cigarette or a pack or a carton, get right back up and start quitting all over again. Quitting Smoking isn't easy and slipping happens. But be honest to yourself and restart your meter and restart your Quit Smoking number of Smoke Free days. It is a goal that is not only achievable but a great place to be.

Smoke Free is just that: Smoke Free.

Thanks Phlex And thanks to my bestest Cyber Buddy: What an awesome Quit Smoking Present I got. My quit date has been updated so go ahead and click to check it out! Click Here

Total # of great people who have been here since September 10, 2008:

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